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HELPING YOU BREATHE BETTER, SLEEP BETTER AND LIVE MORE FULLY
Discover how Restorative Breathing and Myofunctional Therapy can help enhance your energy, uplift your mood, improve sleep, and relieve tension within the jaw and neck.
How We Can Help
Every breath is any opportunity for health, growth and wellness. Through identifying dysfunctional breathing patterns and orofacial imbalances and dysfunction we work to support you on a journey towards a healthy and balanced life
Restorative Breathing identifies dysfunctional patterns—such as mouth breathing, rapid, shallow, or irregular respiration—and helps retrain them for healthier, more efficient breathing.
Myofunctional Therapy is a personalized, exercise-based program that strengthens the muscles of the face, mouth, and tongue to support nasal breathing, proper oral rest posture, a natural lip seal, and healthy oral function.
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Our Services
1
MyoMunchee Introduction
A guided program into how a Myo Munchee can help your child with mouth breathing and underdeveloped jaw growth.
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Ages 18months to 4 years
2
Myo Foundations
In this program we’ll explore important aspects like nasal hygiene, breathing, and nutrition, as we focus on strengthening the tongue and lips while utilizing the Myo Munchee.
Appropriate for ages 5-6 yrs old
3
Myofunctional Therapy
Full Program
A full Myofunctional Therapy Program that focuses on Nasal Breathing, Lip Seal, Proper Oral Rest Posture and a Correct Swallow Pattern. We utilize proper diaphragmatic breathing as a foundation to our program.
Ages 5 to Adult
Our Services
4
MyoMunchee and Movement
Coming Soon
5
Breathing Therapy
5 Sessions
An introduction to discovering a more optimal way to breathe. If you feel stressed, anxious, and overwhelmed the way you breathe can help you take control and change your physical and emotional state.
6
Breathing Therapy
10 Sessions
10 Sessions of Breathing Therapy provide a tailored approach to understanding how your breath can impact chronic pain, fatigue, headaches, and anxiety. Together, we will create a personalized plan that focuses on enhancing your breathing mechanics. This structured guidance will empower you to implement effective techniques to improve your health through the power of breath.
About Me
Hello! I'm Nikki. I hope to INSPIRE you....
I’m a myofunctional therapist who is passionate about helping children and adults understand how their breathing impacts their physical health, mental well-being, and sleep. Through gentle guidance and education, I support clients in improving breathing patterns and oral function so they can feel better, sleep better, and live healthier lives.
Get in Touch
32 Division St
Coldwater, Mi 49036
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878 E Chicago Rd
Quincy, Mi 49082
269-978-8339